Hello! I'm AvaSmiles , and I live in Freeport, Grand Bahama, Bahamas. I've been a ZIN™ Member since DEC 2015 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Zumba® Toning, Aqua Zumba®, Zumba® Kids & Kids Jr., Zumba® Step. Come join me, I guarantee you will have a blast! Got questions, don't hesitate to drop me a message! Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. “Choose to live, laugh and love!” [read more]
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